El Monterey®: America's Favorite Brand of Frozen Mexican Food!

Quesadillas
Chicken & Cheese Quesadillas

Savory charbroiled chicken, Monterey Jack Cheese, veggies and Mexican spices in an oven-baked flour tortilla.

Nutrition Facts
Serving Size 1 QUESADILLA (85g)
Servings Per Container 4
Amount Per Serving
Calories 190 Calories from Fat 60
% Daily Value *
Total Fat 7g
  Saturated Fat 3g 14%
  Trans Fat 0g  
Cholesterol 15mg 6%
Sodium 460mg 19%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 3%
  Sugars 0g  
Protein 9g  
Vitamin A 6%
Vitamin C 10%
Calcium 10%
Iron 8%
* Percent Daily Values based on a 2,000 Calorie Diet.

Ingredients:

WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHICKEN BREAST STRIPS (CHICKEN BREAST MEAT, WATER, CORN OIL, SALT, SODIUM PHOSPHATE, CARRAGEENAN), LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MONTEREY JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, NONFAT DRY MILK, SALT, SOIDUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM CITRATE, YEAST EXTRACT, ACETIC ACID, MONOGLYCERIDES, NATURAL FLAVORS, BUTTER OIL, LACTIC ACID, MALTODEXTRIN, XANTHAN GUM, ANNATTO COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), RED BELL PEPPER, GREEN BELL PEPPER, SOYBEAN OIL, ONION, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, SOYBEAN OIL, ANTIOXIDANTS), MODIFIED CORN STARCH, TORTILLA FLOUR BLEND (SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, AND MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE AND SODIUM METABISULFITE ( A DOUGH CONDITIONER)), SALT, WOOD FIRED GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), CILANTRO.

Heating Instructions:

METHOD TEMP FROZEN THAWED COMMENTS
MICROWAVE OVEN HIGH 50 - 60 SECONDS 35 SECONDS REMOVE PACKAGING. WRAP PRODUCT IN WAXED PAPER. PLACE QUESADILLA ON A MICROWAVE SAFE PLATE.
PAN FRIED MED-HIGH   APPROX.1:25 PER SIDE FRY IN A LGHTLY GREASED PAN ON MED-HIGH HEAT. FLIP FREQUENTLY WITH SPATULA UNTIL GOLDEN BROWN.
TWO SIDED GRILL   6-7 MINUTES 1:45 - 2 MINUTES FOLLOW MANUFACTURER'S DIRECTIONS
CONVENTIONAL OVEN 375°F 18 - 20 MINUTES 8-10 MINUTES REMOVE PACKAGING. PLACE PRODUCT ON LIGHTLY GREASED BAKING SHEET COVERLOOSELY WITH FOIL.