El Monterey®: America's Favorite Brand of Frozen Mexican Food!

Quesadillas
Grilled Chicken & 3 Cheese Quesadillas

Savory charbroiled chicken, Monterey Jack, Mozzarella and Asadero cheeses, veggies and Mexican spices in an oven-baked flour tortilla.

Nutrition Facts
Serving Size 1 QUESADILLA (99g)
Servings Per Container 6
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11g
  Saturated Fat 6g 28%
  Trans Fat 0g  
Cholesterol 35mg 11%
Sodium 510mg 21%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
Vitamin A 8%
Vitamin C 4%
Calcium 20%
Iron 8%
* Percent Daily Values based on a 2,000 Calorie Diet.

Ingredients:

WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, CHARBROILED CHICKEN MEAT (DARK CHICKEN MEAT, WHITE CHICKEN MEAT, WATER, SALT, CORN OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ASADERO CHEESE (PART SKIM MILK CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT DRY MILK, SODIUM CITRATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR)), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), GREEN CHILI (WITH CITRIC ACID), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), DEHYDRATED ONION, TORTILLA FLOUR BLEND (SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)), MODIFIED CORN STARCH, TOMATO PASTE (TOMATOES), GROUND CHILI PEPPER, SALT, GARLIC POWDER, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE). ALLERGENS: WHEAT, SOY, MILK.

Heating Instructions:

METHOD TEMP FROZEN THAWED COMMENTS
MICROWAVE HIGH 1 MINUTE 15 SECONDS 35 SECONDS WRAP QUESADILLAS IN PAPER TOWEL
PAN FRY MED - HIGH   1MIN 25 SEC PER SIDE FRY IN A LIGHTLY GEASED PAN ON MEDIUM HEAT
CONVENTIONAL OVEN 375ยบ F 25 MIN 15 MIN PLACE QUESADILLAS IN PAN OR COOKIE TRAY SLIGHTLY COATED WITH COOKING SPRAY COVER DISH WITH FOIL BEFORE BAKING
TWO SIDED GRILL 7   1 MIN 45 SEC